In 100 g (Grams) of Nuts, almonds, dry roasted, without salt added there is 0.006 g of 18:3 n-3 c,c,c (ALA).

cup whole kernels oz (22 whole kernels) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, dry roasted, without salt added are listed below.

Water	2.41 g	2.41	g	2.41%
Energy (calorie)	598 kcal	598	kcal
Energy (joule)	2502 kJ	2502	kJ
Protein	20.96 g	20.96	g	20.96%
Total lipid (fat)	52.54 g	52.54	g	52.54%
Ash	3.07 g	3.07	g	3.07%
Carbohydrate, by difference	21.01 g	21.01	g	21.01%
Fiber, total dietary	10.9 g	10.9	g	10.9%
Sugars, total	4.86 g	4.86	g	4.86%
Sucrose	4.75 g	4.75	g	4.75%
Glucose (dextrose)	0.01 g	0.01	g	0.01%
Fructose	0.01 g	0.01	g	0.01%
Lactose	0 g	0	g
Maltose	0.09 g	0.09	g	0.09%
Galactose	0 g	0	g
Starch	0.73 g	0.73	g	0.73%
Calcium, Ca	268 mg	268	mg	0.27%
Iron, Fe	3.73 mg	3.73	mg
Magnesium, Mg	279 mg	279	mg	0.28%
Phosphorus, P	471 mg	471	mg	0.47%
Potassium, K	713 mg	713	mg	0.71%
Sodium, Na	3 mg	3	mg
Zinc, Zn	3.31 mg	3.31	mg
Copper, Cu	1.099 mg	1.099	mg
Manganese, Mn	2.232 mg	2.232	mg
Selenium, Se	2 µg	2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.077 mg	0.077	mg
Riboflavin	1.197 mg	1.197	mg
Niacin	3.637 mg	3.637	mg
Pantothenic acid	0.321 mg	0.321	mg
Vitamin B-6	0.136 mg	0.136	mg
Folate, total	55 µg	55	µg
Folic acid	0 µg	0	µg
Folate, food	55 µg	55	µg
Folate, DFE	55 µg	55	µg
Choline, total	52.1 mg	52.1	mg	0.05%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	23.9 mg	23.9	mg	0.02%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.32 mg	0.32	mg
Tocopherol, gamma	0.72 mg	0.72	mg
Tocopherol, delta	0.09 mg	0.09	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	4.092 g	4.092	g	4.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.019 g	0.019	g	0.02%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	3.348 g	3.348	g	3.35%
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.704 g	0.704	g	0.70%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g	0.01%
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	33.076 g	33.076	g	33.08%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.259 g	0.259	g	0.26%
17:1 monounsaturated fatty acid	0.057 g	0.057	g	0.06%
18:1 undifferentiated	32.754 g	32.754	g	32.75%
18:1 cis	32.748 g	32.748	g	32.75%
18:1 trans	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0.007 g	0.007	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	12.955 g	12.955	g	12.96%
18:2 undifferentiated	12.945 g	12.945	g	12.94%
18:2 n-6 c,c	12.945 g	12.945	g	12.94%
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
18:3 n-3 c,c,c (ALA)	0.006 g	0.006	g	0.01%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.007 g	0.007	g	0.01%
Cholesterol	0 mg	0	mg
Stigmasterol	4 mg	4	mg
Campesterol	4 mg	4	mg

Nutrients in Nuts, almonds, dry roasted, without salt added